Tania has been a Yoga tutor since 2017.

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Her teacher training includes; Yin Sarah Low 50hrs, Vinyasa Sampoorna 200hrs, and Jivamukti 300hrs; a school founded by Sharon Gannon and David Life, that forefronts Yoga philosophy and principles of Ahimsa; the practise of compassion towards all living beings.

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Tania is a performer with a background in professional dance. She's been a practitioner of Transcendental meditation for over ten years, and has studied holistic healing techniques including Reiki and Breath Work.

 

Classes draw on her knowledge of anatomy, Alexander technique, meditation and Vedic philosophy.

 

Aiming to demystify Yogic wisdom, she supports practitioners to trust their intuition and bodies innate wisdom, to engage their full physical and psychological potential. 

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Sessions are tailored to each students individual needs, with the initial meeting being an opportunity to discuss areas of growth and personal goals. 

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Tania can also offer nutritional advice, and signpost to complementary therapies if required.