The word 'Jiva' refers to the individual soul, living being, or life force, and originates from the Sanskrit verb-root jīv, which translates as 'to breathe' or 'to live'.

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Jiva Yoga Dalston offers tailored personal tuition and small group sessions at our garden studio in Hackney. Combining practises from Jivamukti, Hatha, Yin and Vinyasa traditons, to create bespoke classes addressing each student's individual needs.

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Rooted in Vedic philosophy, sessions aim to demystify Yogic teachings, guiding practitioners into a deeper sense of trust with their intuition and bodies innate wisdom; bringing to the forefront students full physical and psychological potential. 

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